Services

You won’t find quick fixes or unrealistic plans here. Just clear guidance, small steps, and a whole-body approach tailored to you.

At Wholemade Nutrition and Wellness, Kathi offers a holistic approach to health and healing, blending nutrition science with natural wellness practices to support the whole person—body, mind, and spirit.

  • Breakfast table with sliced citrus fruits, cherries, two glasses of orange juice, two bowls of yogurt with fruit, and avocado toast on a white plate, set on a rustic wooden table.

    Nutrition & Lifestyle Counselling

    Personalized guidance to help you make sustainable dietary and lifestyle changes. Whether you're looking to boost energy, manage chronic conditions, or simply feel your best, Kathi creates a supportive plan tailored to your unique needs and goals.

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  • Person sleeping on a bed with a textured blanket and a pillow near a window with closed blinds.

    Hair Tissue Mineral Analysis (HTMA)

    This non-invasive test reveals your mineral imbalances and heavy metal levels, providing valuable insight into your metabolic health. HTMA helps uncover the root causes of fatigue, stress, and other health challenges, guiding more targeted and effective wellness plans.

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  • Two people exchanging a bowl of food in a kitchen setting.

    Whole Food Menu Planning

    Whole food meal planning offers simple, nourishing meal guidance designed to support your health and make everyday eating easier. This service provides flexible options to help you stay consistent with whole, real foods- without overwhelm, restriction or complicated rules.

Make It

Meet your guide

Wholemade Nutrition & Wellness owner, Kathi Decook (NNCP) smiling, wearing an Edmonton Oiler's jersey, sitting on a white chair.

Kathi Decook, NNCP

Nutrition & Wellness Practitioner

Hi, I’m Kathi!

I know firsthand what it’s like to live with chronic illness—I was diagnosed as a child and spent decades navigating pain, medications, and setbacks. That journey led me to holistic healing, where I discovered the power of nutrition, lifestyle, and whole-body balance.

Today, I help others find their own path to wellness—realistically, sustainably, and with compassion. If you're ready to feel supported and empowered, I’d love to be your guide.

Learn More About Kathi
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