Services
You won’t find quick fixes or unrealistic plans here. Just clear guidance, small steps, and a whole-body approach tailored to you.
At Wholemade Nutrition and Wellness, Kathi offers a holistic approach to health and healing, blending nutrition science with natural wellness practices to support the whole person—body, mind, and spirit.
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Nutrition & Lifestyle Counselling
Personalized guidance to help you make sustainable dietary and lifestyle changes. Whether you're looking to boost energy, manage chronic conditions, or simply feel your best, Kathi creates a supportive plan tailored to your unique needs and goals.
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Hair Tissue Mineral Analysis (HTMA)
This non-invasive test reveals your mineral imbalances and heavy metal levels, providing valuable insight into your metabolic health. HTMA helps uncover the root causes of fatigue, stress, and other health challenges, guiding more targeted and effective wellness plans.
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Whole Food Monthly Menu Plans
Whole food meal planning offers simple, nourishing recipes that are designed to support your health while making everyday eating easier. If you’re looking to eat healthy and take the work out of meal planning, these monthly menus are for you!
Meet your guide
Kathi Decook, NNCP
Nutrition & Wellness Practitioner
Hi, I’m Kathi!
I know firsthand what it’s like to live with chronic illness—I was diagnosed as a child and spent decades navigating pain, medications, and setbacks. That journey led me to holistic healing, where I discovered the power of nutrition, lifestyle, and whole-body balance.
Today, I help others find their own path to wellness—realistically, sustainably, and with compassion. If you're ready to feel supported and empowered, I’d love to be your guide.