Hair Tissue Mineral Analysis (HTMA)
HTMA helps you discover what your body needs to feel its best. By revealing hidden imbalances and toxins, it brings gentle clarity and support to your unique healing journey.
At Wholemade, I meet you right where you are—with personalized support to guide your healing. Your body carries wisdom in every strand of hair, and HTMA (Hair Tissue Mineral Analysis) is one of the tools I love to use to bring that wisdom to the forefront.
So often, we go through life feeling “off”—tired, anxious, bloated, wired but exhausted—and we’re left wondering why. HTMA gives us a window into the inner workings of your body. With just a small hair sample, we can see how your minerals are flowing, how your body is handling stress, and whether hidden burdens are slowing you down.
Here’s a glimpse of what HTMA can show us:
Your mineral story – Minerals are like spark plugs, helping everything from hormones to digestion to energy production. When they’re out of balance, your body feels it. HTMA helps us see where things need gentle tuning.
How stress is showing up in your body – Stress leaves fingerprints on your mineral patterns. Sometimes we see the body revving high in fight-or-flight; other times it’s showing signs of burnout. Either way, it helps explain why you might feel the way you do.
Your metabolism type – Are you running more like a fast-burning fire or a slow, steady flame? HTMA helps us understand your oxidation type, which plays a big role in energy, mood, and even how food feels in your body.
Heavy metal exposure – From aluminum in everyday products to environmental toxins, metals can quietly build up in the body. Even in small amounts, they can impact how you feel, and HTMA helps us see what’s there.
Early whispers of imbalance – Sometimes, the most valuable insight is catching dis-ease before it takes root. HTMA can reveal patterns that blood work may miss—those quiet signals that it’s time to bring your body back into balance.
For me, HTMA isn’t just about numbers on a report. It’s about uncovering your body’s story—the way it’s been coping, what it’s been carrying, and where it needs support. Together, we use that information to create a plan that feels realistic, compassionate, and aligned with your life.
Testing and Assessment
$349 | 3 month 0n-going Support (only $249 until December 24,2025)
HTMA Testing & Wellness Assessment
$349 | 2 hours
What if you could finally see what’s happening inside your body at a cellular level—before it turns into deeper dis-ease? HTMA (Hair Tissue Mineral Analysis) is a simple, non-invasive test that uses a small hair sample to measure your mineral balance and heavy metal levels. This information provides powerful insight into your energy, mood, stress resilience, hormone balance, and overall health.
Minerals are often called the spark plugs of the body. They regulate everything from nervous system balance and thyroid function to detoxification and blood sugar stability. When they’re out of balance, your body can’t function at its best—sometimes showing up as fatigue, anxiety, digestive struggles, or burnout, and other times quietly laying the groundwork for future dis-ease. HTMA helps uncover those hidden shifts so we can address them now, before they become something bigger.
What’s Included
Phone/zoom or in person consultation to get you set up with your test
Lab form and instructions emailed directly to you
Full lab analysis report
90-minute Consultation & Assessment
45-minute Nutritional & Lifestyle Plan
The Process
Step 1: Set up Call
After booking your HTMA session, we’ll connect for a phone call. I’ll walk you through the process and then send you the lab form and instructions for collecting and mailing your hair sample. It’s simple, and you’ll have clear directions every step of the way.
Step 2: Consultation & Assessment (90 minutes)
While we wait for your results, we’ll meet for your full consultation. This is an in-depth session where I take time to understand your story—your symptoms, health history, daily routines, diet, and emotional well-being. Together, we’ll begin connecting the dots and uncovering patterns that may be keeping you in a state of imbalance or early dis-ease. This session is never rushed—you’ll have space to be heard and understood.
Step 3: Nutritional & Lifestyle Plan (45 minutes)
Once your lab results are in, we’ll meet again for a focused follow-up. You’ll receive a personalized plan to help bring your body back into balance. This may include:
Daily wellness routines
Simple, nourishing meal ideas
Targeted supplements or herbal support
Gentle detox strategies
Lifestyle shifts to support energy and resilience
We’ll go through your plan step-by-step so it feels clear, realistic, and aligned with your lifestyle. You’ll leave with a supportive roadmap—something you can actually follow and feel confident about.
Why Choose HTMA?
HTMA is more than just a lab test—it’s a lens into the deeper story of your health. Whether you’re feeling burned out, living with mysterious symptoms, or noticing signs of early dis-ease, this process provides clarity, direction, and a compassionate plan for moving forward.
