Hair Tissue Mineral Analysis (HTMA)
HTMA helps you discover what your body needs to feel its best. By revealing hidden imbalances and toxins, it brings gentle clarity and support to your unique healing journey.
What if you could finally see what’s happening inside your body at a cellular level—before it turns into deeper dis-ease? HTMA (Hair Tissue Mineral Analysis) is a simple, non-invasive test that uses a small hair sample to measure your mineral balance and heavy metal levels. This information provides powerful insight into your energy, mood, stress resilience, hormone balance, and overall health.
Minerals are often called the spark plugs of the body. They regulate everything from nervous system balance and thyroid function to detoxification and blood sugar stability. When they’re out of balance, your body can’t function at its best—sometimes showing up as fatigue, anxiety, digestive struggles, or burnout, and other times quietly laying the groundwork for future dis-ease. HTMA helps uncover those hidden shifts so we can address them now, before they become something bigger.
Here’s a glimpse of what HTMA can show us:
Your mineral story – Minerals are like spark plugs, helping everything from hormones to digestion to energy production. When they’re out of balance, your body feels it. HTMA helps us see where things need gentle tuning.
How stress is showing up in your body – Stress leaves fingerprints on your mineral patterns. Sometimes we see the body revving high in fight-or-flight; other times it’s showing signs of burnout. Either way, it helps explain why you might feel the way you do.
Your metabolism type – Are you running more like a fast-burning fire or a slow, steady flame? HTMA helps us understand your oxidation type, which plays a big role in energy, mood, and even how food feels in your body.
Heavy metal exposure – From aluminum in everyday products to environmental toxins, metals can quietly build up in the body. Even in small amounts, they can impact how you feel, and HTMA helps us see what’s there.
Early whispers of imbalance – Sometimes, the most valuable insight is catching dis-ease before it takes root. HTMA can reveal patterns that blood work may miss—those quiet signals that it’s time to bring your body back into balance.
For me, HTMA isn’t just about numbers on a report. It’s about uncovering your body’s story—the way it’s been coping, what it’s been carrying, and where it needs support. Together, we use that information to create a plan that feels realistic, compassionate, and aligned with your life.
Consultation/Assesment &Testing
Insight Path – HTMA Testing + Consultation
$367
The Insight Path builds on everything you receive in the Foundational Path — a full, in-depth review of your health history, current diet, lifestyle habits, and stress patterns. During your consultation, you’ll have space to share your story, explore patterns in your health, and gain clarity on what might be contributing to imbalances.
On top of that, this path includes Hair Tissue Mineral Analysis (HTMA) for a deeper look at your body at the cellular level. HTMA allows us to identify mineral patterns and hidden stressors that can affect energy, mood, hormone balance, and overall resilience.
Once your lab results are ready, we’ll meet again to discuss your HTMA findings in detail. Together, we’ll create personalized recommendations, including:
Nutrition and lifestyle adjustments
Daily wellness routines
Gentle strategies to support balance and vitality
Optional add-ons allow you to customize your support if desired:
30-minute follow-up sessions for extra guidance
Meal planning at $75/week, tailored to your needs
The Insight Path gives you everything from the Foundational Path, plus clarity into your mineral balance — with optional support if you’d like it. For those looking for more structured, ongoing guidance, the Guided Path (6 weeks) and Comprehensive Path (12 weeks) provide regular check-ins and integrated meal planning.
